- Please be on time
- If it is your first time at our studio please arrive 10 minutes early.
- Turn cell phones to silent or off.
- Shirts Required!
- Men must wear at least a tank top.
- Arrive 10 minutes early to any class that fits your schedule.
- Dress comfortably( be prepared for a workout). We have changing facilities on the premises.
- No pre-registration required.
- Try not to eat 2 hours before class.
- Bring a mat, towel and water. We have mats, towels and water for $1 each.
- We recommend you start with any Beginning Hot Yoga Classes.