Studio Etiquette:

• Please be on time
• If it is your first time at our studio please arrive 10 minutes early.
• Turn cell phones to silent or off.
• Shirts Required!
• Men must wear at least a tank top.
• Shoes not required, please keep shoes off of the carpet.

Practice Guidelines:

• Arrive 10 minutes early to any class that fits your schedule.
• Dress comfortably( be prepared for a workout). We have changing facilities on the premises.
• No pre-registration required.
• Try not to eat 2 hours before class.
• Bring a towel and water. We have towels and water for $1 each.
• No mat required. If you have one feel free to bring your own.
• We recommend you start with any Beginning Hatha Yoga Class.